Far Infrared Heating

Far Infrared Heat is a leading therapy for a multitude of health issues & will help you experience not only the amazing benefits of yoga with the added benefit of Far Infrared Heat Therapy.

Heart Health
Use of Far Infrared heat improves circulation, reduces fluid around the heart, and helps better overall heart function.

Improves Arthritis
Far Infrared heat helps remove inflammation around the joints and soften the aches of arthritis.  You will find a stronger practice and relief from arthritis pain not only during class times but also long after class is over.

Reduces Pain
Heating the overall body allows you to experience a greater reduction in pain while enhancing your practice.

Fights Diabetes
Far Infrared heat is proven to help diabetes by enhancing heart health, improving circulation, and reducing pain allowing greater ease of movement and exercise.

Promotes Cellular Growth
Current research points to increased cellular functioning with the use of Far Infrared Heat. Not only do yoga and other exercises help increase cellular function, but they can help you improve your cellular health.

Increases and Improves Circulation
Increased heart rate induced by heating tissues increases blood flow throughout the body.  A healthy circulatory system results in a healthier body by moving oxygen and nutrients to all parts of the body and removing what is no longer needed. 

Practising yoga under Far Infrared heat with proper breathing and alignment all help improve health.

Experience Better Sleep
The warmth eases tense aching muscles and the pain of arthritis, bursitis, injury, or chronic illnesses such as Fibromyalgia. This enhanced relaxation and well-being last well past class and helps you experience deeper, more restful sleep.

Enhances Muscular Health
By heating the muscles gently and increasing circulation with Far Infrared Heat, it can help you enhance muscular health, experience fewer muscle strains, and find more enjoyment in your practice.

Clears Skin Issues
Increased heating and perspiration through better circulation pulls wastes from the body through the skin. Heat enlarges the skin pores allowing for easy removal of dirt and sweat helping skin cells heal faster and function better.  Washing away the resultant perspiration leaves the skin clean and rejuvenated, reducing & clearing acne, speeding up the healing of cuts and bruises, and helping heal rashes and other skin irritations.

Augments Weight Loss
Removing harmful substances through perspiration and increasing the heart rate, results in greater circulation. Research demonstrates that the perspiration from infrared use contains 90% toxins – not just water loss. Sweat is good for your body

Stress Reduction
Taking time in a yoga or meditation class helps you reduce daily stress.  Practising under Far Infrared heat significantly aids in stress reduction, allowing the body and mind to relax.

Reduces Cancer Risk
Recent studies demonstrate that therapy from Far Infrared enhances recovery in cancer patients. Far-infrared heat kills cancer cells, helps the body remove toxins from cancer therapies, and enhances general well-being and recovery of cancer patients (always consult your physician/oncologist prior to commencing practice).